Gold Canyon
6410 S Kings Ranch Rd #4, Gold Canyon, AZ 85118
P: (480) 982-7948
F: (480) 982-9145
E: gc@moorephysicaltherapy.com
Fitness Training & Performance in Gold Canyon
Boost Your Recovery & Athletic Potential
Feel stronger, prevent injuries, and get back to doing what you love with expert care designed for active lifestyles.
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Over 240 5-Star Reviews
With more than 240 five-star ratings, we are very humbled by the many positive feedback from our community. Thank you for the support!
Top Rated Care for Active Lifestyles in Gold Canyon
If you’re an athlete or active individual seeking top-notch physical therapy, our licensed team is here to keep you moving. We specialize in personalized treatment plans, including dry needling and cupping, designed to help you perform your best and bounce back stronger.
Our therapists focus on your unique goals, providing the care and knowledge you need to improve performance, prevent injuries, and maintain an active lifestyle.
The Essence of Moore Fitness
Introducing Moore Fitness—not just a gym but a center of health that nurtures well-being in every sense.
Measured and tracked for every client
- Grip strength – Hand (Grip Dynamometer in pounds)
- Functional mobility (FMS first 2 items)
Additional Services
Group Classes and Assisted Mobility Stretching
Additional Nutrition Program
For members, this means real, measurable progress—not only in weight or muscle tone but in all the elements that make up a robust Healthspan.
Access our wide range of membership programs and other services
WHAT WE CAN OFFER
Sports Rehabilitation
Functional Improvement
Balance & Gait Disorders
Sports Injury Recovery
ACL Tear Rehabilitation
Personalized Care for Every Athlete
No two bodies are alike, and neither are their injuries. That’s why our team takes the time to assess your unique condition and create a customized treatment plan tailored to your goals. From start to finish, you’ll receive personalized care and unwavering support to help you get back to doing what you love.
Our Proven 4-Phase Recovery Program
During your first session, we assess the root cause of your discomfort and create a personalized plan to relieve pain. You’ll also get exercises and tips to support your active lifestyle at home.
With pain under control, we focus on rebuilding mobility, flexibility, and strength through targeted exercises. This step ensures you’re ready to get back to the sports and activities you love.
We enhance your strength, endurance, and agility to help you perform at your best, whether you’re hitting the gym, running trails, or dominating your favorite sport.
Finally, we’ll equip you with strategies and exercises to avoid future injuries and keep you thriving in your fitness and athletic goals.
Success Stories & Testimonials
Meet Our Coaches
Dr. Jacob Boehme
CLINIC DIRECTOR
Leslie Putt
PT, MPT
Physical Therapist
Lindsey Arterburn
PT, DPT
Physical Therapist
Devyn ORGILL
Physical Therapist
PUSH YOUR LIMITS FORWARD
Modern equipment
From resistance machines to specialized recovery equipment, our innovative resources ensure you get the most effective and efficient workout tailored to your rehabilitation and fitness needs.
Healthy nutrition plan
Our experts provide guidance on creating a balanced and sustainable nutrition plan that supports your body’s healing process and fuels your fitness journey. We’ll help you optimize your energy levels and recovery time to ensure success.
Unique to your needs
No two bodies are the same, which is why our programs are designed with your unique needs in mind. Whether you’re recovering from an injury or striving for peak performance, we customize every aspect of your plan to match your goals.
Proffesponal training plan
Work with our team of certified professionals to develop a structured training plan that bridges the gap between therapy and fitness. We’ll guide you through every step, focusing on safe, exercises to build strength, improve mobility, and prevent injuries.
Treatments
TREATMENTS
Physical Therapy
If you’re experiencing muscle or joint problems, muscle strains, or other issues, physical therapy can be an excellent initial treatment option. Not only is it clinically proven to alleviate pain and dysfunction…
TREATMENTS
SPORTS INJURIES
Athletes on every level run the constant risk of injury. Professional sports icons run the same risk as those on High School and college teams and weekend outdoor enthusiasts. Whatever your sport…
TREATMENTS
Cupping
Cupping is not a new therapy although it had a recent surge in popularity as high profile athletes have been seen with the characteristic large red dots on their skin during sporting events. Cupping in our clinic is most often used to increase soft tissue mobility and speed the healing process by promoting increased blood flow to a needed region.
TREATMENTS
Dry Needling
If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free, exploring dry needling at Moore Physical Therapy can provide lasting relief when other methods fail. This effective technique leverages monofilament needles to release knots and trigger points.
Live Pain Free In Gold Canyon
We understand how vital it is to live an active, vibrant life without pain holding you back. Whether it’s an injury, weakness, or discomfort, these setbacks can leave you feeling stuck, frustrated, and unsure of how to move forward. But you don’t have to settle for less than your best.
Here’s how we’ll help you reclaim your potential:
- Tell us your story – We listen to your unique challenges and goals.
- Get your customized plan – A plan built for you and your lifestyle.
- Feel stronger and better – Relief and progress start right away.
- Conquer your goals – Get back to crushing your active lifestyle.
Your journey to a stronger, pain-free life starts now. Let’s make it happen together!
Testimonials
I really enjoyed all that worked with me at Moore Physical Therapy! Scott was the main PT that worked with me. He was patient in answering all my questions, he even went into detail as to why a certain exercise benefited the areas on my back that were giving me trouble. Cindy & Alicia, the patient coordinators, were full of smiles each time they greeted me. Fun place too, each week there are two different riddles written on the window for us patients to try and figure out. The PT assistants were awesome too! They always had a smile on their faces! I hope to not have any more PT the rest of my life but in case I do, I would love to work with them again!!
I had such an amazing experience! I’ve visited a lot of physical therapy locations and this by far is the best I have ever been to. From the moment you walk in the door, you are greeted with friendly smiles. Rebecca was my therapist. She was fantastic and exceeded my expectations with my sports injury. She explained thoroughly what the plan to recovery would be and answered all of my questions expertly! The therapy techs were awesome as well. They were so helpful with my exercises during my recovery. I have only praise for ALL of them. Thank you so much!! If I ever need physical therapy again, I will be returning to Moore Physical Therapy!!!!!
Transform Your Fitness Journey at Moore Fitness in Gold Canyon
Located just a stone’s throw away at 6410 S Kings Ranch Road Suite #5, Moore Fitness is here to help you take the next step toward becoming your best self. Whether you’re starting fresh or looking to level up, our fitness facility offers the tools, guidance, and community you need to achieve your goals.
Our Services Include:
- Gym Memberships with Measured Accountability: Stay motivated and track your progress.
- Group Fitness Classes: Designed to meet you where you are in your fitness journey.
- Assisted Mobility Stretching: Enhance flexibility and recover faster.
We currently offer two dynamic classes:
- Back into the Groove (7:30 AM): Ideal for those easing back into fitness, this hour-long session focuses on building strength, flexibility, and movement patterns through light aerobics and bodyweight training.
- Dynamic Strength (10:30 AM): A blend of strength and aerobic training, featuring interval exercises, resistance training, and a full-body workout tailored for all levels.
Special Offer: Enjoy 40% off your first group fitness or assisted mobility stretch session!
Join us on Monday, Wednesday, or Friday from 7 AM to 2 PM. Contact us at (480) 256-2477 or email GCWellness@moorephysicaltherapy.com to get started.
Your fitness journey begins here!
Frequently Asked Questions
What should I expect during fitness training and performance sessions?
During our sessions, you can expect a personalized approach focused on your goals, whether it’s improving strength, enhancing mobility, or recovering from an injury. We’ll start with an assessment to understand your needs, followed by tailored exercises and techniques to boost performance, prevent injuries, and help you achieve peak fitness.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
How long will my fitness training and performance sessions last?
Our fitness training and performance sessions typically last 45 to 60 minutes, depending on your goals and personalized plan. Each session is designed to maximize results while keeping you on track toward improved strength, mobility, and performance.
What if I have questions after my fitness training and performance session?
If you have questions after your session, our team is here to help! You can reach out to us for guidance, clarification, or additional tips to ensure you stay on track with your fitness and performance goals.
How often will I need to attend fitness training and performance sessions?
The frequency of your sessions will depend on your individual goals and progress. Most clients start with 1-2 sessions per week to build momentum, with adjustments made as you improve and move closer to achieving your fitness and performance objectives.
How long will it take for me to see results from fitness training and performance sessions?
The timeline for results varies depending on your goals and starting point, but many clients notice improvements in strength, mobility, and performance within just a few sessions. Consistency and commitment are key to achieving lasting results!
What if I feel too much discomfort during a fitness training and performance session?
If you experience significant discomfort during a session, let your trainer or therapist know immediately. Our team will adjust your program to ensure it remains effective while prioritizing your safety and comfort as you work toward your fitness goals.
Can I do fitness training and performance sessions if I’m recovering from an injury?
Absolutely! Our programs are specifically designed to support you through your recovery journey while rebuilding strength, mobility, and confidence. We tailor each session to accommodate your injury, ensuring that you progress safely and effectively toward your fitness goals without risking further setbacks.
Do I need to be an athlete to benefit from these sessions?
Not at all! While we specialize in working with athletes, our sessions are perfect for anyone who wants to stay active, improve strength, or enhance performance. Whether you’re training for a competition, returning to exercise, or just looking to maintain an active lifestyle, our programs are customized to meet you where you are and help you achieve your personal goals.
Will I get a home program to follow between sessions?
Yes! To help you maximize your progress, we’ll provide simple, targeted exercises and strategies you can do at home. These are designed to complement your in-session work, keeping you on track and ensuring that you continue building strength, mobility, and endurance between visits.
What should I bring to my sessions?
Come prepared with comfortable athletic clothing, supportive shoes, and a water bottle to stay hydrated during your session. If you use any specific equipment, braces, or mobility aids, bring them along so we can incorporate them into your training and ensure your program works seamlessly with your needs.
How do I know if this program is right for me?
If you’re looking to recover from an injury, prevent future setbacks, or enhance your physical performance, our program is a great fit. During your first session, we’ll assess your needs, discuss your goals, and create a customized plan that aligns with your lifestyle and aspirations.
How soon can I return to sports or activities?
The timeline for your return depends on your progress and the nature of your activity. We work closely with you to build strength, restore mobility, and ensure you’re ready to safely and confidently resume your favorite sports or workouts. Many clients notice improvements quickly, and we’ll guide you every step of the way.
What makes your fitness training and performance sessions unique?
Our sessions go beyond traditional training by combining advanced techniques with personalized care tailored to your goals. You’ll work one-on-one with our expert team to not only recover and improve but to prevent future injuries and achieve long-lasting results. We focus on addressing the root cause of issues while helping you reach your peak potential.
What should I expect during fitness training and performance sessions?
During our sessions, you can expect a personalized approach focused on your goals, whether it’s improving strength, enhancing mobility, or recovering from an injury. We’ll start with an assessment to understand your needs, followed by tailored exercises and techniques to boost performance, prevent injuries, and help you achieve peak fitness.
How long will my fitness training and performance sessions last?
Our fitness training and performance sessions typically last 45 to 60 minutes, depending on your goals and personalized plan. Each session is designed to maximize results while keeping you on track toward improved strength, mobility, and performance.
What if I have questions after my fitness training and performance session?
f you have questions after your session, our team is here to help! You can reach out to us for guidance, clarification, or additional tips to ensure you stay on track with your fitness and performance goals.
How often will I need to attend fitness training and performance sessions?
The frequency of your sessions will depend on your individual goals and progress. Most clients start with 1-2 sessions per week to build momentum, with adjustments made as you improve and move closer to achieving your fitness and performance objectives.
How long will it take for me to see results from fitness training and performance sessions?
The timeline for results varies depending on your goals and starting point, but many clients notice improvements in strength, mobility, and performance within just a few sessions. Consistency and commitment are key to achieving lasting results!
What if I feel too much discomfort during a fitness training and performance session?
If you experience significant discomfort during a session, let your trainer or therapist know immediately. Our team will adjust your program to ensure it remains effective while prioritizing your safety and comfort as you work toward your fitness goals.
Can I do fitness training and performance sessions if I’m recovering from an injury?
Absolutely! Our programs are specifically designed to support you through your recovery journey while rebuilding strength, mobility, and confidence. We tailor each session to accommodate your injury, ensuring that you progress safely and effectively toward your fitness goals without risking further setbacks.
Do I need to be an athlete to benefit from these sessions?
Not at all! While we specialize in working with athletes, our sessions are perfect for anyone who wants to stay active, improve strength, or enhance performance. Whether you’re training for a competition, returning to exercise, or just looking to maintain an active lifestyle, our programs are customized to meet you where you are and help you achieve your personal goals.
What should I bring to my sessions?
Come prepared with comfortable athletic clothing, supportive shoes, and a water bottle to stay hydrated during your session. If you use any specific equipment, braces, or mobility aids, bring them along so we can incorporate them into your training and ensure your program works seamlessly with your needs.
Will I get a home program to follow between sessions?
es! To help you maximize your progress, we’ll provide simple, targeted exercises and strategies you can do at home. These are designed to complement your in-session work, keeping you on track and ensuring that you continue building strength, mobility, and endurance between visits.
How do I know if this program is right for me?
If you’re looking to recover from an injury, prevent future setbacks, or enhance your physical performance, our program is a great fit. During your first session, we’ll assess your needs, discuss your goals, and create a customized plan that aligns with your lifestyle and aspirations.
How soon can I return to sports or activities?
The timeline for your return depends on your progress and the nature of your activity. We work closely with you to build strength, restore mobility, and ensure you’re ready to safely and confidently resume your favorite sports or workouts. Many clients notice improvements quickly, and we’ll guide you every step of the way.
What makes your fitness training and performance sessions unique?
Our sessions go beyond traditional training by combining advanced techniques with personalized care tailored to your goals. You’ll work one-on-one with our expert team to not only recover and improve but to prevent future injuries and achieve long-lasting results. We focus on addressing the root cause of issues while helping you reach your peak potential.