January 25, 2019
Text Neck- Neck Pain- Forward Head Posture

Fixing “Text Neck” Neck Pain from Technology Overuse

How to Eliminate “Text Neck” or Forward Head Posture. Have you been experiencing upper back and neck pain? Our increasing dependence on screens makes life more convenient, but also a little less comfortable. Forward Head […]
December 20, 2018
More about Moore Physical Therapy

Moore Physical Therapy at a Glance

Are you in pain? Have you been struggling to get through your daily routine, due to an injury, tightness or nerve pain? Don’t live in constant pain and anxiety, trying to avoid the pain caused […]
October 24, 2018
Trick-or-Treating without back pain

How to Trick-or-Treat without Back Pain

Trick or Treat without Back Pain this Halloween What are you most afraid of this holiday season? Adults of all ages agree that the scariest part of Halloween is the possible back and leg pain […]
October 1, 2018
How to stretch your hamstring

How to Stretch Your Hamstrings Correctly

If it’s painful to stretch your hamstrings, these adjustments could be the answer. One of the main things we do at Moore Physical Therapy is: teach people how to stretch and strengthen soft tissues. One […]