Blog
Articles on dry needling, injury recovery, and staying active, from the Moore Physical Therapy team.
December 9, 2022
May Monthly Resources
You'll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you…
Read more →December 9, 2022
June Monthly Resources
You'll find below the stretches we mentioned in the video. It also includes hold times, how many times you should…
Read more →December 9, 2022
July Monthly Resources
You'll find below the stretches we mentioned in the video. It also includes hold times, how many times you should…
Read more →December 9, 2022
August Monthly Resources
Here are some tips and information on managing swelling.
Read more →July 2, 2020
How to Recover from a Sports Injury Using Physical Therapy
Sports injuries, while common, are treatable.
Read more →July 1, 2020
How to Recover from a Total Knee Replacement
With the help of Moore Physical Therapy, knee replacement surgery improves lives.
Read more →June 30, 2020
Overcoming Chronic Pain Through Physical Therapy
Chronic pain has met its match.
Read more →June 29, 2020
How Physical Therapy Can Help You Recover from Personal Injury
We can help you recover from personal injury and return to comfort and function.
Read more →June 28, 2020
6 Lesser Known Facts to Get Relief
Do you struggle to get lasting relief from your ongoing pain or dysfunction? Here are six important facts, if you're…
Read more →June 27, 2020
Heat Packs vs Cold Packs
When to self-apply heat packs vs cold packs.
Read more →June 27, 2020
Tendinitis, Tendinosis, Tendinopathy
How do you know if the pain you are feeling is going to resolve itself with a little patience and rest, or if waiting…
Read more →June 26, 2020
The Log Roll Technique
Getting in and out of bed without back pain using the "Log Roll" technique.
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