Blog
Articles on dry needling, injury recovery, and staying active, from the Moore Physical Therapy team.
December 10, 2022
Do Not Rush to Get Expensive Treatment, Natural Care Is the Best!
We can help anyone who has been affected by tennis elbow, golfer's elbow, carpal tunnel syndrome, or wrist fractures.…
Read more →December 10, 2022
Strengthen Your Shoulders
You can do this exercise standing or standing, using a light to moderate amount of hand weight. As shown here, stand…
Read more →December 10, 2022
Knee Pain and Improving Function
Our expert clinicians can treat most knee problems. Physical therapy may be able to help if you or someone you care…
Read more →December 10, 2022
Natural Care Is the Best and Temporomandibular Disorders Are Well-Received by Physical Therapy
This letter can be sent to a friend or family member who might benefit from natural TMD treatment.
Read more →December 10, 2022
Coronavirus (COVID-19)
Here are some things you can do for your family to be prepared in the event of COVID-19 spreading in your area.
Read more →December 10, 2022
Safe Lifting Weights
These tips will help you build muscle safely.
Read more →December 10, 2022
Gentle Hip Range of Motion and Stretching
Disclaimer: This information was provided for educational purposes only. These exercises are not intended to replace…
Read more →December 10, 2022
Dynamic Warm Up Exercises
These videos show you how to do dynamic warm-ups before participating in athletics.
Read more →December 10, 2022
Gentle Exercises for the Forearm
Here are two exercises that will help maintain flexibility in the forearm muscles, and two to strengthen the muscles.
Read more →December 10, 2022
Refer to This Month's Newsletter Video
These examples show that physical therapists can be a great choice for first-line treatment.
Read more →December 10, 2022
The Neck Stretching Exercises
These or any other exercises should be supervised by a doctor or physical therapist before you attempt them. These…
Read more →December 10, 2022
A Great Exercise to Mobilize the Upper Neck – the Chin Tuck
Stand straight up or sit in an upright position. Slowly bring one hand to your chin. Hold for five seconds. Return to…
Read more →