Ask Your Doctor About Your Screening
People with diabetes can feel anxious about holidays because they are so focused on food.
Holiday Meal Planning
People with diabetes can feel anxious about holidays because they are so focused on food.
- Consider the timing of your meal
- Get Physically Active
- You can make healthier versions of your favorite holiday foods
- Nibble
- Be selective
- Take smaller portions
- Eat Your Vegetables
You can find more information on meal planning by consulting your doctor.
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