August 1, 2018
Heat Packs vs Cold Packs

Heat Packs vs Cold Packs

When to self-apply Heat Packs vs Cold Packs Many people discover happiness through physical activity. For these individuals, an active lifestyle touches every aspect of what it means to be human. From relationships to leisure […]
April 23, 2015

How to Recover from a Sports Injury Using Physical Therapy

Sports injuries, while common, are treatable. With more than 600 muscles in the human body, it is no wonder that athletes often find themselves sidelined with a sprain, strain, or worse.  In fact, no matter […]